Body, Mind Emotion - Embracing your Pickleball Journey
This program is Coach Kathy Bailey's signature program, it is for those people who really want to improve all parts of their game - Immersion in Pickleball. Especially great preparation for those with upcoming tournaments. There are a myriad of different topics that comprise these clinics, which include:
Improving Physical Strength/Conditioning - agility, mobility, balance, rhythm and speed
Improving Mental Strength - strengthening mind to muscle memory, using queues, visualization, focus, self-talk and how to coach yourself
Improving Emotional Strength - Handling pressure, mistakes and managing energy in a productive way vs. a destructive way
Time flies when you are on the pickleball court, playing in the zone, Engaged, Empowered, Energized - The Triple E's.
The Pickleball Journey
Level 1: The Starter - Beginner - 1.0-2.0
Level 2: The Improver 1 - Beyond (advanced beginner) 2.0-2.5
The Improver 2 - Lower Intermediate 2-2.5 to 3.0
Level 3: The Exceler 1 - Intermediate 3.0-3.5
The Exceler 2 - Advanced Intermediate 3.5-4.0
This is a holistic approach to connecting all the parts and helping you manage your Pickleball Journey.